Artur Paulins

Artur Paulins is an explorer of human potential. Constantly learning and experimenting with different mind-body modalities. 

It is Artur’s passion to combine his knowledge of breathwork, functional training, yoga, natural movement, jiu-jitsu and cold therapy with his decade of martial arts training and competition experience; creating a simple, accessible way in which anyone can learn to apply these practices to feel happier, stronger and healthier in their every day lives.

Artur is coaching his clients one to one in functional training and natural movement; teaching workshops internationally on breathwork and cold therapy, as well as organising retreats and Wim Hof Method expeditions.

Breathwork teacher, yoga teacher, personal trainer and one of the first international instructors to be trained by Wim Hof.

Martin Petrus

When I was 5 years old, my grandma, after reading Sebastian Kneipp's book "My water cure", was treating me with cold showers. 

At that time I was in perfect health - only later when I grew up and abandoned grandmas therapy, my immune system crashed under the attributes of modern society like chronic stress, processed foods and antibiotics.
In my mid 30’s I was lucky to get back on the cold track, had the chance to train with Wim and became a certified WHM Instructor. 

I have managed to transform my life - bring back my health, become physically stronger and establish a mind state where I can be at peace with myself. Now I can share this with others.

Wim Hof Method certified instructor and Oxygen Advantage certified instructor. Trained with Wim Hof and Patrick McKeown. Teaching breathwork workshops in UK and Europe. Working with athletes (Crossfit, UFC) on improving physical performance.